Tag Archives: spiritual

Mindful Monday

11 Apr

The rock face behind the Chapel of the Holy Cross in Sedona is breathtaking. I would stare at it for hours and find new faces, animals and symbols etched in the rock.

Faces in the moutain behind Chapel of the Holy Cross.jpg

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my bucket list

2 Jul

I have a bucket list, in my head, not written anywhere on paper, not in an email or electronic document, not in an app or saved on a cloud.

It’s time to start putting pen to paper…or keyboard to doc…or voice to text…point made.

Is someone’s bucket list a private affair? Something to be held close to your heart never shared with anyone? Or something to put out there in more than thought for the universe to take hold of and manifest in your life?

My list keeps growing, but now I struggle to remember what I have already done. Maybe I need another Americano to kick-start my brain, or just a visual to always remember the adventure. A pictorial bucket list to see what lays ahead and the things I lived through.

A bucket list doesn’t have to be physically daring, it can be emotional, spiritual, mental. And so, as I start to document mine, feel free to share yours with me for some creative juice!

Image

dizzy in pink

angel by my side

18 May

My angel has been with me for years but I’ve only just been introduced to her. Her name is Carol!  Yes, an old-fashioned name for an angel and without the lyrical flow I anticipated.

Let me back up a bit……Monday night I had a severe panic attack while browsing in Chapters. The stress I’ve felt in my life finally took control of my nervous system and I felt like I was going to faint. Ahhh, I freaked out, not wanting to embarrass myself by fainting in the local Chapters store! As I found a chair to sit until I felt better I realized I was in the woman’s health section. I looked directly in front of my at the title of the book staring back at me was “So Stressed.”  Ha, that was someone telling me to relax and take a deep breath!

Rather than buy the book about being stressed, which made me feel more stressed just thinking about, I bought a book about Angels and Guides.

Though the thought of spiritual energy makes me a bit nervous, I have experienced it since I was a girl. One of my daughter’s has spoken with angels and spirits since she could talk and as a toddler she’d watch them and giggle, or reach out to hug them. It totally freaked me out the first time she tried to hug a spirit she’d been watching!

The first step in the book is to become aware of the energy around me. This was fairly easy as I’m often aware of other’s energy. The second step was to feel the energy of my angel!  Hmm, this intrigued me and so I tuned in to the energy of the room and felt it!

I know Carol is with me when I get a tingly, almost ticklish sensation in my right cheek and the feeling that someone is talking directly into my ear. Her energy gives off warmth and comfort, an airy lightness is her presence. I just need to tune into her energy more often.

Carol verified her name twice for me on the day I felt her presence and asked her name.  The first was in a Mark Kay lip gloss delivery an hour after I met Carol. The gloss is called Coral Rose. My angel’s name is Carol Rose. The second sign was in the evening when I put the radio on and the woman who called in for the contest was named Carol! 

Am I losing it? Talking to an angel?  Not really, we all have an angel whether we acknowledge his or her presence in our life. Our angels are here to watch over us, keeping us safe until we fulfill our purpose. Kind of sad in a way to know that a person’s time to die can happen at any point in their life.

Okay, I really can’t believe I am blogging about this today, but my fingers keep typing though my head is saying, ” You are CRAZY to put this out for public viewing!”  It doesn’t matter what other’s think, I am getting past that point in my life.

I think the crazy people are the ones who have access to their angel but refuse to believe they have one. We have access to amazing spiritual energy and guidance in our lives.

I’ve been open to it on and off during my lifetime so at this point I think it’s time I just remained open and tuned it to see just how good it’s going to get! 

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